Personally, I do have a goal weight however I will not being disclosing what that number is. To me, being healthy is better than weighing a certain amount. Don’t get me wrong, I have my goal weights like everyone else does, but they’re not as important to me, as remaining healthy and sticking to a regular exercise routine.
I have a set of health/fitness related goals that I’d like to achieve sometime in the near future, so I thought I’d some (not all) of them there!
Note: these are health/fitness specific goals (e.g running, walking, yoga milestones), not things I’d like to do as a result of being healthy (e.g wear crop tops, wear short shorts, etc). I’ve also excluded any mental goals (e.g feel comfortable in a bikini).
- Run 10km (6.2 miles) in an hour
- Be able to touch my toes easily (while standing and sitting)
- Be able to do the splits
- Drop 2 dress sizes
- Drop a cup size
- Walk for 30 minutes everyday
- Workout five days a week, and do yoga two days
- Join a gym
- Join a gym glass
- Join a sport (is join the right word? Lol)
Do you have any health/fitness specific goals?