A fast metabolism has many benefits, some of them being more energy, improved brain function, healthier skin and being able to burn more calories. If anyone is looking to improve their metabolism for weight loss or just because you want too, here are 14 metabolism boosting foods!
1. Water (obviously)
3. Green Tea
14. Soy Milk
Which of these metabolism boosting foods is your favourite? I’ve always had a love for green tea.